Sophie Erczmann is a Clinical Psychologist with experience across private practice and not-for-profit settings. She brings a warm, caring, and collaborative approach to her work, with a focus on helping people engage more meaningfully with themselves, others, and the world around them.

Sophie's sessions involve exploring current difficulties, helping people develop a deeper understanding of themselves, and providing practical strategies to implement into everyday life.

She draws on evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for Eating Disorders (CBT-E), and mindfulness-based practices.

Sophie primarily works with adolescents and adults navigating:

• Eating disorders

• Generalised anxiety

• Social anxiety

• Depression

• Low self-esteem

• Perfectionism